LIVE Training Center

INSPIRE MOTIVATE TRANSFORM

We're a place where you can belong.

We inspire. We're passionate. We share. We push each other to the finish line. We never stay on the same level. When we reach the peak, we look for a new one, always at your pace.

Programs

INSPIRE · MOTIVATE · TRANSFORM

It's about Camaraderie.

It's more than physical. Its emotional and mental. It's about a transformation that manifests itself outside our walls. It's about how you feel about yourself. It penetrates.

Schedule

Kid Ninja Warrior Training

Train, Compete, Win

LIVE Training Center has hosted some of the areas top Ninja Warrior Competitions for both adults and Kid Ninjas. Check out some shots from our previous competitions and be sure to mark your calendar for all that are upcoming:

Want to know how to get your kids plugged into Obstacle training?? Here is how:

NEW – LIVE Littles – 3 to 5 year old obstacle training –

– Thursdays at 1230pm and

NEW time starting Saturday, May 15th – 330pm.

We teach foundational, developmental skills and movement patterns that help kids learn to balance, build strength, build speed, build body awareness, build confidence, and have fun!!

SUMMER CAMP REGISTRATION IS OPEN!!!

This year, we are pulling out all the stops!!

Hit the button below to get your kids signed up for the next available session OR to get more info on Summer Camp.

Register

Boot Camp (Strength & Conditioning)

We strive to provide and combine the best elements of group fitness and personal training. Simply put...

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Ninja Obstacle Training

You’ve seen American Ninja Warrior, now come try it out! LIVE Training Center is the currently the only...

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OCR FIT

Preparing for your next Obstacle Race? Or maybe you’re just looking to add a little variety to your...

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Personal Training

For the client who wants a more tailored approach to their specific goals and needs, we have...

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LIVE Kid Ninja Program

Our Kids Ninja Training Sessions are tailored specifically for ages 6-12 years old.

Each week we offer 2 structured classes where our students can learn proper techniques and mechanics from a ninja obstacle expert.

These classes are 1 hour long and provide an environment where our students build confidence, have fun, and exercise all at the same time.

LEARN MORE!

Kid Ninja Summer Camp

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Kid Ninja

There is a limit of 20 students per class so pre-registration is recommended in order to secure a spot.
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Ninja Birthday Parties

Let us host you child's next birthday party and unleash their inner ninja!
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INSPIRE · MOTIVATE · TRANSFORM

It's about our coaches. They're
about you.

Starting with Dale Lively, celebrity OCR expert, each of our coaches has their own personal story of redemption. And they're all about helping you tell yours.

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Be a part of LIVE. Be a part of Life.

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INSPIRE · MOTIVATE · TRANSFORM

It's about Community.

Find out about being the local fundraisers, events and races we put on and sponsor to be a part of creating a healthy, happy community.

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Show 'em you're aLIVE.

Check out the latest and greatest in all our LIVE wear and show everyone YOU are a part of the LIVE community.

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LIVE BLOG / View All

OCR Training Cont…Week 4

April 9, 2018

The final week is upon us!! Week 4 – Monday – Track workout – 6 – 10 x400m repeats – (60 seconds rest in between) Stretch and Roll to finish Tuesday – LIVE Open Gym 1/4 mile 8ft wall over Rope climb Farmers Walk. -25 – 45lb dbs Wednesday – Wreck Bag […]
OCR Training Cont….Week 3

April 4, 2018

Week 3 – Here is your training plan for Week 3 ! As always, this training plan can be adjusted to increase or decrease difficulty in order to meet your specific needs: ________________________________ Monday – Strength /Cardio Warmup – 1 mile run/1 mile Row *Pull-ups (Ring Rows) – 15 *Pushups 20x *Jumping Jacks..50x *DB Squat […]
OCR Training Cont. – Week 2

March 25, 2018

Here is your training plan for Week 2 ! As always, this training plan can be adjusted to increase or decrease difficulty in order to meet your specific needs: Week 2 Monday – Strength/Cardio Complete 2 – 5 sets depending on skill level 60 sec. break in between each set ____________________________________ Warmup – 400 meter […]
Collecting our thoughts…

March 25, 2018

As often as we start something, it’s over – and as soon as we end something, another start line is around the corner. Life seems to feel this way sometimes, without any real time to process our results – no time to celebrate our successes or learn from our defeats. In today’s society especially, as […]
Training for OCR?

February 7, 2018

Looking to train for your next Obstacle Course Race?? Check out this weekly training plan to get things kicked off!!! Week 1 Monday – Strength/Cardio plus 1-3 mile run 2 – 5x depending on ability Body weight squats – 30 Pushups – 30 Alternating lunges – 30 Burpees – 30 Mountain climbers – 30 Tuesday […]
KID NINJA WARRIOR COMPETITION

June 2, 2017

On June 17, LIVE Training Center will be hosting our inaugural Kid Ninja Warrior Obstacle Competition. There will be separate age groups competing in a single stage competition throughout the day as each competitor will be testing their strength, speed, agility, body control, and balance. We are really looking forward to seeing all of the Kid […]
Ninja Warrior Event

December 27, 2016

Dale Lively ITS THAT TIME OF YEAR FOR THE 2ND ANNUAL UNAA NINJA WARRIOR, MULTI STAGE COMPETITION!!! Description: On January 28, LIVE Training Center will be hosting a Ninja Warrior Competition. The format will be a 3 stage event with using the first 2 stages as the UNAA qualifier. The event will be governed by […]
Kid Ninja Kick Off!

July 12, 2016

Recently we kicked off our Kids Ninja Warrior Program. What a HUGE success this has been! We look at it as an opportunity to teach kids (ages 6 – 12) foundational principles on real – life Ninja Warrior obstacles. It is a great way for kids to exercise, build confidence, and have a great time. […]
Check out our Ninjas!

May 12, 2016

As some of you may already know, American Ninja Warrior held its initial qualifying round for 2016 in Atlanta recently. This proved to be a HUGE opportunity for a select few to run the elusive obstacle course and show the world why they had been working so hard. There were many LIVE regulars – each […]
Have you been Empowered?

April 11, 2016

It goes without saying that things have been moving rather fast around here lately. While that is always a good situation for growth, it’s always nice to take a minute to relish what exactly has been accomplished: the pounds that have been lost, the exercises that have been tried or completed, the races that have […]

INSPIRE MOTIVATE TRANSFORM

We're a place where you can belong.

It's about Camaraderie.

Kid Ninja Warrior Training

Train, Compete, Win

Boot Camp (Strength & Conditioning)

Ninja Obstacle Training

OCR FIT

Personal Training

LIVE Kid Ninja Program

Kid Ninja Summer Camp

Kid Ninja

Ninja Birthday Parties

It's about our coaches. They're
about you.

Be a part of LIVE. Be a part of Life.

It's about Community.

Show 'em you're aLIVE.

OCR Training Cont…Week 4

OCR Training Cont….Week 3

OCR Training Cont. – Week 2

Collecting our thoughts…

Training for OCR?

KID NINJA WARRIOR COMPETITION

Ninja Warrior Event

Kid Ninja Kick Off!

Check out our Ninjas!

Have you been Empowered?

We were featured in the Tampa Bay Times!

OUR RATES

INSPIRE MOTIVATE TRANSFORM

We're a place where you can belong.

It's about Camaraderie.

Kid Ninja Warrior Training

Train, Compete, Win

Boot Camp (Strength & Conditioning)

Ninja Obstacle Training

OCR FIT

Personal Training

LIVE Kid Ninja Program

Kid Ninja Summer Camp

Kid Ninja

Ninja Birthday Parties

It's about our coaches. They'reabout you.

Be a part of LIVE. Be a part of Life.

It's about Community.

Show 'em you're aLIVE.

We were featured in the Tampa Bay Times!

OUR RATES

LIVE Training Center

It's about our coaches. They're
about you.